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23 Sep

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Strontium
Researchers reporting in the New England Journal of Medicine found a 41% reduction in vertebral fractures
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Vitamin K
Vitamin K is required for the synthesis of osteocalcin, a bone protein integral for bone formation. Osteocalcin
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vitamin K levels fall during recovery from a fracture evidencing that this nutrient is actually drawn from the rest of
the body to the site of the fracture. Vitamin K2, menaquinones, are produced naturally by bacteria unlike its more
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23 Sep

Healthy Weight Loss – Your Weight Your Health

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Healthy Weight Loss

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Our key goal is to assemble useful weight loss and fitness information from a wide variety of authoritative sources. We hope to save you time and effort in staying up to date.

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23 Sep

HESS MENTAL HEALTH

Image by ” via Flickr

There have been a lot of changes going on at Hess Mental Health! Our business has grown to the point that our blog is now a part of our new official site that you can access with the link on the right. It is so exciting to know people are talking about mental health! I can’t tell you how great that is!! We have a long way to go yet, but we’re on the right track to eventually eliminating the stigma associated with mental illness.

If you begin talking to others about mental health, I promise you will be surprised at the number of people you know who are also needing to talk about it! Remember that knowledge is power. The more we talk about mental health, the better we can educate others. Do I really believe we can make mental health a conversation as common as cancer now is? Yes! Yes, I definitely believe we can. Just as cancer is no longer an automatic death sentence, but a condition we manage, I believe mental health can and will be a topic we will discuss openly with interest, understanding and without shame or embarrassment. We will even talk about our head like we talk about our heart! Afterall, the whole is greater than the sum of its parts.

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22 Sep

A Brief History of Tibetan medicine

gSowa Rigpa origins trace back to a time when the Bon religion, the indigenous religion of Tibet, was prominent. There are extensive historical records of the practice of gSowa Rigpa including the gSo-rig Bhoomshi, a complete written textbook on Tibetan medicine. It was commonly used for academic study and as a clinical and research guide. Although the body of knowledge described in this book does not conform to modern Western scientific research standards which utilize methods such as control groups and tests for the placebo effect, the gSo Rig Bhoomshi documents and summarizes centuries of experiential knowledge utilizing Tibetan Medicine healing methods. For example, using melted butter to stop bleeding or heal wounds and drinking boiled hot water to treat indigestive problems.
Around the 6th and 7th century, the Bon religion lost its popularity and Buddhism became a strong influence on Tibetan culture, belief, and medicine. During this time, one of the famous Tibetan kings, Songsten Gampo, hosted what is now recognized as the First International Conference on Tibetan Medicine in Samye, the original capital of Tibet. He invited many doctors, scholars, and researchers from neighboring countries including Afghanistan, China, Greece, India, Nepal and Persia to exchange valuable knowledge. Since that time, TM also has been considered the essence of medicine because wisdom and unique features of other healing traditions such as Ayurveda, traditional Chinese medicine, and Greek medicine, contributed to TM. However, TM has continually developed its own healing system and methodologies based in part on Buddhist philosophy, Bon religion, and the unique culture and environment of Tibet.
Although little known for many years, Tibetan Medicine has gradually become more widely practiced throughout the world. This is due in large part to the work of sMan rTsis Khang, the Tibetan Medical and Astrological Institute, Dhramasala in India and Lhasa, Amdo, Kham in Tibet. TM has been practiced not only in Tibet, but also in most of the Himalayan Kingdoms such as India, Nepal, Bhutan, and Sikim. Because of its unique and effective approach to natural healing, TM also has been eagerly welcomed in many European countries such as Denmark, England, France, Germany, Italy and Switzerland over the last couple of decades.
More and more westerners realize that the healing art of Tibetan Medicine has relieved suffering and sickness for millennia and is based on a profound, theoretical and experiential understanding of the body. However, TM is still a relatively new healing modality in the United States.

22 Sep

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22 Sep

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Drug Uses
Benzac AC Wash is a keratolytic agent with antibacterial actions. It is indicated for treatment of acne.

How Taken
Wet the affected area. Use your hands to apply the medicine and gently wash the affected area. Rinse with water and pat dry. Wash your hands after using Benzac AC Wash.

Warnings/Precautions
Before using Benzac AC Wash, tell your doctor or pharmacist if you have any medical conditions, especially if you have allergies to medicines, foods, or other substances, if you are planning to become pregnant or are breast–feeding. It is unknown if Benzac AC Wash can cause harms to the fetus. If you become pregnant, discuss with your doctor the benefits and risks of using Benzac AC Wash during pregnancy. It is unknown if Benzac AC Wash is excreted in breast milk. If you are or will be breast–feeding while your are taking Benzac AC Wash, check with your doctor or pharmacist to discuss the benefits and risks to your baby. Some medicines may interact with Benzac AC Wash. Therefore tell your doctor of all prescription or nonprescription medicine, herbal preparation, or dietary supplement that you are taking. Benzac AC Wash may be harmful if swallowed. If you have taken Benzac AC Wash by mouth, contact your local poison control center or emergency room immediately. Use on the skin only. Avoid getting Benzac AC Wash in your eyes, eyelids, on the inside of your nose or mouth, on highly inflamed or damaged skin, or on your lips. If you get Benzac AC Wash in your eyes, immediately wash them out with cool tap water. Avoid applying Benzac AC Wash to raw or irritated skin, including sunburns, or to open wounds. Several weeks may pass before you see improvement in your acne. Continue to use Benzac AC Wash for the full time recommended by your doctor. If your acne does not improve or if it gets worse, check with your doctor. Do not use any other medicines, special cleansers, aftershave, or cosmetics on your skin without checking with your doctor. Benzac AC Wash may cause bleaching. Avoid contact with hair, fabrics, or carpeting. Benzac AC Wash should be used with extreme caution in children. Safety and effectiveness have not been confirmed.

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Possible Side Effects
Some of the Possible Side Effects are- Dryness, feeling of warmth, irritation, itching, peeling, redness, stinging. Contact your doctor if any of these or other side effects occur. If you experience any of the following serious side effects, you should seek medical attention immediately- allergic reactions (rash, hives, itching, dizziness, difficulty breathing, tightness in the chest, and swelling of the mouth, face, lips, or tongue), excessive burning, itching, irritation, peeling, redness, or tenderness of your skin, extreme dryness, and swelling.

Storage
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Overdose
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More Information
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21 Sep

DIY Archives – Natural Health & DIY

Don’t want the toilet to be your new best friend? We all have suffered from a case of the runs here or there. Of course, there are plenty of medicines available at our drugstores which do an amazing job at halting diarrhea in its tracks… The thing is, that scares me. Diarrhea is our bodies…

Are you suffering from chest congestion, and looking for a natural treatment? Luckily, there are numerous natural remedies, and best of all, they are all incredibly effective! Believe it or not, one of the biggest things you can do to treat chest congestion is to change your diet. It doesn’t have to be permanent, but…

Its definitely a fact of life that we all get the occasional upset stomach. Whether you ate too many Oreos, or if you are sick, there are a few natural remedies you can use for an upset stomach. Ofcourse there is the traditional over the counter medications like Pepto-Bismol, and Tums, etc, but these medicines…

Using lemon juice on your acne scars is a great, natural way to help fade the scars quickly. Lemon juice is highly acidic, which is how and why it helps fade acne scars so quickly. Adding to this, lemons are often used as a bleaching agent, which again, is why they work so great to…

Getting rid of the flakey dry skin on your face is actually an easy fix (for most). I personally suffer from oily skin, but during many different types of treatments over the years, I’ve had to deal with dry skin. Very dry skin. I’ve tried different common methods, and I’m happy to share what I’ve…

21 Sep

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21 Sep

Fighting for Nursing Home Abuse Victims in the Capital

A founding member of the Colling, Gilbert, Wright and Carter law firm went to Tallahassee to continue the firm’s demonstrated commitment to helping the innocent victims of ” in Florida.

Nathan Carter testified before the Florida Senate Judiciary Committee on April 1 and April 2 and urged Senators to vote against a bill that would further protect abusive or negligent nursing homes from residents who are seeking the justice and compensation they deserve.

“Many people, including legislators, do not worry about nursing home residents’ rights until a member of their own family experiences a Florida nursing home first-hand,�? Mr. Carter said.

The proposed law, Senate Bill 1384, would require the innocent victims of nursing home abuse clear yet another procedural hurdle before they could even proceed with a suit.

SB 1384 passed the Judiciary Committee by a 7-2 vote. The bill must clear the rules committee before it reaches the floor of the state Senate. A companion bill in the state House of Representatives, HB 869, is awaiting a hearing from the House Health Innovation Subcommittee.

Both chambers must pass a bill and it must be signed by the Governor before it becomes law.

Our law firm has decades of experience fighting in court for the innocent victims of nursing home abuse in Florida. We’ll continue that fight in the legislature.

If you want to learn more about Florida nursing home abuse law, please contact ” today for more information.